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Tuesday, January 5, 2016

Corn Salad

A delightful, colorful corn salad recipe you can make-a-head. 






































  • 1 can of whole kernel corn, drained
  • 2 tablespoons chopped red bell pepper
  • 2 tablespoons chopped green bell pepper
  • 2 tablespoons chopped purple onion
  • 2 ounces sharp cheddar cheese, cubed the size of corn kernels
  • 2 tablespoons sour cream
  • 2 tablespoons mayonnaise

Mix all ingredients together.
Chill until ready to serve.






































Printable Recipe


Sunday, January 3, 2016

Ham and Cheese Frittata

A low carb recipe to start your morning with.







































  • 6 eggs
  • 2 tablespoons milk
  • 1/2 cup ham, finely chopped
  • 2 ounces sharp cheddar cheese, shredded
  • 2 green onions, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Beat eggs with milk until well mixed.
Add remaining ingredients, mixing well.
Pour into greased muffin tins.
Bake in preheated 350-degree oven for 20 minutes or until eggs are done.


































 



Printable Recipe