Corn Salad

A delightful, colorful corn salad recipe you can make-a-head. 

• 1 can of whole kernel corn, drained
• 2 tablespoons chopped red bell pepper
• 2 tablespoons chopped green bell pepper
• 2 tablespoons chopped purple onion
• 2 ounces sharp cheddar cheese, cubed the size of corn kernels
• 2 tablespoons sour cream
• 2 tablespoons mayonnaise

Mix all ingredients together.
Chill until ready to serve.

Printable Recipe

Ham and Cheese Frittata

A low carb recipe to start your morning with.

• 6 eggs
• 2 tablespoons milk
• 1/2 cup ham, finely chopped
• 2 ounces sharp cheddar cheese, shredded
• 2 green onions, minced
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Beat eggs with milk until well mixed.
Add remaining ingredients, mixing well.
Pour into greased muffin tins.
Bake in preheated 350-degree oven for 20 minutes or until eggs are done.

 



Printable Recipe